Earth Harmony Spa & Wellness A Holistic Day Spa Retreat featuring Himalayan Salt Rooms - Nestled in the Heart of Tucson, AZ

Weekly Classes



You may reserve a space in one of our upcoming classes by making a payment below. Space is limited for in-person weekly classes! Contact us for space availability. To guarantee your space, sign up at least 72 hours prior to class date. Once you have secured your space in the class, you will receive confirmation for your reserved class space at our Tucson, AZ wellness studio.
$20/1Hr. Class
$80/1Hr. Class on Himalayan Salt Bed

*Classes are taught by the available trained and certified teacher. Dr. Trinity Amun is occasionally available to teach classes.


 

Swimming Dragon Qigong Instruction


  Swimming Dragon Qigong utilizes twisting and flowings motions to stimulate the Qi (Energy) and Blood throughout the body, dissolving blockages. The exercise also strengthens and provides flexibility to all the joints including the spine, strengthening all the internal organs and the Kidney meridian. Additional benefits include; weight loss, waist slimming, anti-aging, skin and uterine health. The practice begins with a series of Dao Yin (Taoist Yoga) warm-up stretches.


  • Swimming Dragon Qigong In-Person Classes Weekly on Tuesdays at 5:00 PM Arizona Time. Sign up by making a payment and contact us today to be added to the next available class.  $20/1hr class.

 


Ruesri Dat Ton - Traditional Thai  Yoga Instruction

&

Nuad Boran - Thai Partner Yoga Instruction 


Reusi or Ruesri Dat Ton, often referred to as Traditional Thai Yoga, is a monk exercise healing system within Traditional Thai Medicine that assists in clearing blockages throughout the sen (energy lines). Ruesri (hermit/sage) Dat (twisting/stretching) Ton (self), consists of a series of physical exercises and self-acupressure designed to harmonize a range of mind, body, emotional, and spiritual ailments.  


Nuad BorarnTraditional Thai Yoga Therapy,  is at least a 2500 year old healing system based in Ayurvedic medicine, Buddhism and Yoga. Thai Yoga Partner Therapy is a meditative therapy that consists of gentle rocking, rhythmic acupressure and deep assisted yogic stretches to clear and harmonize the sen (energy lines).  The therapy induces relaxation and revitalization of the body, mind, and spirit. 

The class teaches traditional Thai yoga performed on your partner, on a floor mat, in loose comfortable clothing.  



  • Thai Yoga In-Person Classes Weekly on Wednesdays at 5:00 PM Arizona Time. Sign up by making a payment and contact us today to be added to the next available class.  $20/1hr class.
  • Thai Partner Yoga In-Person Classes Weekly on Tuesdays at 6:00 PM Arizona Time. Sign up by making a payment and contact us today to be added to the next available class.  $30/1hr class.

 

Gong Therapy / Gong Bath Classes


Gong therapy has ancient roots in the spiritual practice of monks throughout Asia.  Dr. Amun uses the symphonic gong, due to its wide range of harmonic and universal sound structures.  The fundamental tone is harmonized with the gong's complex overtones, dissolving unlimited physical and energetic blockages.  Gong therapy entrains the brain into deeper states of consciousness, to further facilitate mind, body, emotional, and spiritual healing.  Taoist tantien (abdominal) breath-work instruction is included.  Private individual sessions are also available


  • Gong Sound Bath In-Person Classes Weekly on Wednesdays at 6:00 PM Arizona Time. Sign up by making a payment and contact us today to be added to the next available class.  $20/1hr class.